2120
|
46.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
1252 kcal
|
Fat: 65.66g | Prot: 76.62g | Carbs: 85.18g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Vly Natur ohne Zucker, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: De Cecco Integrale Fusilli N.34, Paulus Alaska Seelachsfilet, Esselunga Olio Extravergine d'oliva, Napa Cabbage (Cooked), Cucumber (with Peel). Snacks/Other: Carrots, Cherry Tomatoes, DM Leinsamen Geschrotet, REWE Bio Kürbiskerne. more...
|
steady weight
|
|
powermilla's Weight History
|