Weigh In record (no journal entry) for 05 October 2023
|
50.4 kg
Lost so far: 11.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
1729 kcal
|
Exercise:
Swimming (moderate) - 1 hour, Apple Health - 23 hours. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delicious.diet's Weight History
|