Weigh In record (no journal entry) for 04 October 2023
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56 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1359 kcal
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Fat: 42.97g | Prot: 42.33g | Carbs: 189.64g.
Breakfast: Dole Manzana Verde, La Preferida Jamón de Pavo Cocido, Pan Pierre Pan Integral Grande. Lunch: Chirimoya, Cousine And Co Cereal Inflado de Arroz, Dole Manzana Verde. Dinner: Lider Tomate, Castaño Pan Integral, Palta. Snacks/Other: Nueces, Tika Vegan Rice Crackers. more...
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Gaining 2.4 kg a Week
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Comments
aun me parece curioso el haber subido 10 kg en un mes, solo espero mantener el peso que gane un tiempo y no volver a bajarlo, así qje feliz puedo comenzar a hacer ejercicio al fin
04 Oct 23 by member: amourent
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amourent's Weight History
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