Weigh In record (no journal entry) for 05 October 2023
|
82.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
1131 kcal
|
Fat: 97.10g | Prot: 63.58g | Carbs: 4.23g.
Breakfast: Огурец (с Кожурой), Красные Помидоры, Растительное Масло, Сильпо Свинина Ошеек . Lunch: Соленые Огурцы с Укропом. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana091983's Weight History
|