aatse128's Journal, 05 Oct 23


View Diet Calendar, 05 October 2023:
1389 kcal Fat: 60.74g | Prot: 85.77g | Carbs: 117.77g.   Breakfast: 餐前小麥麵包, 全聯 結球萵苣, 香菇, 雞胸肉, 煎雞蛋, 大漢 板豆腐, 蝦仁. Dinner: MOS 黃金地瓜薯, MOS 冰紅茶(M), MOS 摩斯吉士漢堡. more...

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