Weigh In record (no journal entry) for 05 October 2023
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1232 kcal
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Fat: 28.31g | Prot: 96.64g | Carbs: 116.59g.
Breakfast: Fage Yogurt Greco Total 0%, Nestlé Corn Flakes Glutei Free. Lunch: Petto di Pollo, Bonduelle Songino. Dinner: Coop Mozzarella , Bresaola, Gin Tonic. Snacks/Other: Fior Fiore Coop Mini Hamburger di Scottona Bovino Adulto, Melinda Mela Golden, Perugina Cioccolato Fondente 70%. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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