Weigh In record (no journal entry) for 05 October 2023
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65 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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665 kcal
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Fat: 33.53g | Prot: 15.17g | Carbs: 75.12g.
Lunch: Сэндвич, Большой Папа Банан Соленая Карамель. more...
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Gaining 0.5 kg a Week
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