Weigh In record (no journal entry) for 05 October 2023
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93.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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284 kcal
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Fat: 8.86g | Prot: 15.24g | Carbs: 37.44g.
Breakfast: Pomarola Molho de Tomate Sabor Pizza, Fugini Dueto Milho e Ervilha, Piracanjuba Queijo Mussarela Fatiado, Limiar Pão Libanês Integral. more...
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Losing 2.1 kg a Week
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rodrigo.geraldo's Weight History
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