Weigh In record (no journal entry) for 03 October 2023
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79.1 kg
Lost so far: 1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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591 kcal
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Fat: 33.06g | Prot: 19.90g | Carbs: 52.25g.
Lunch: Nestlé Suflair, Yoki Amendoim Doce Pralinê, Santa Helena Doce de Amendoim Gibi. Dinner: Chuchu Cozido, Cenouras Cozidas, Vagem Cozida, Alface, Ovo Frito sem Gordura. more...
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steady weight
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Jy_rocha's Weight History
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