Weigh In record (no journal entry) for 29 September 2023
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79.1 kg
Lost so far: 1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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594 kcal
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Fat: 21.77g | Prot: 16.82g | Carbs: 81.82g.
Dinner: Marilan Magic Toast Integral, Vivenda do Camarão Camarão Empanado. Snacks/Other: Casa de Bolos Bolo de Cenoura com Gotas de Chocolate , Casa de Bolos Bolo de Fubá Cremoso. more...
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Losing 3.5 kg a Week
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Jy_rocha's Weight History
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