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Stephanie Camila
Journal
02 Sep 15
Stephanie Camila's Journal, 02 Sep 15
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Weigh In record (no journal entry) for 02 September 2015
86.7 kg
Lost so far:
11.3 kg
.
Still to go:
21.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2015:
1247 kcal
Fat: 36.55g | Prot: 51.71g | Carbs: 177.33g.
Breakfast:
Nescau Achocolatado, Parmalat Leite Desnatado.
Lunch:
Sadia Filé de Frango à Parmegiana, Arroz Branco.
Dinner:
Nissin Miojo de Galinha Caipira.
Snacks/Other:
Banana Prata, Piraquê Biscoito de Maisena.
more...
2719 kcal
Exercise:
Exercise Machine - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Trampolining - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Stephanie Camila's Weight History
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