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Bismilah yuk semangat t mls olahraga makan banyak🤣🤣
View Diet Calendar, 06 October 2023:
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1606 kcal
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Fat: 56.61g | Prot: 122.33g | Carbs: 149.36g.
Breakfast: Sawi Dimasak (dari Segar), Tahu Goreng, Dada Ayam. Lunch: Gado Gado. Dinner: Dada Ayam, Sambal Goreng. Snacks/Other: Kue Pukis, Cilok, Es Doger, Hotto Purto. more...
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 Comments
05 Oct 23 by member: tsdietjourney
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Ayam d potong2 d campur bawang putih garam lada direbus sebentar gtu aja sayurnya yg tumisan
05 Oct 23 by member: rahmanoid
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rahmanoid's Weight History
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