liquorice__'s Journal, 05 Oct 23

Let's start! My first workout. Sooo tired, but enjoyed every minute.

View Diet Calendar, 05 October 2023:
897 kcal Fat: 22.75g | Prot: 60.96g | Carbs: 120.17g.   Breakfast: Fresh & Easy Beef Chili with Beans, WestSoy Cappuccino Soy Slender Soy Milk. Lunch: America's Choice Natural Almonds, Raspberries , Peach, Brussels Sprouts, Tilapia (Fish) . Dinner: Wegmans Red Seedless Grapes, Yami Raspberry Cream Yogurt , Vegetables and Rice Paper Roll with Meat and/or Shrimp. more...

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Comments 
nice job 👏  
07 Oct 23 by member: ObeseToBeast123

     
 

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