Weigh In record (no journal entry) for 29 September 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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424 kcal
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Fat: 3.65g | Prot: 3.83g | Carbs: 94.61g.
Breakfast: НЕВА Зефир Ароматизированный Doni Zefironi, Простоквашино Молоко 3,2%. more...
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Losing 2.8 kg a Week
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