Weigh In record (no journal entry) for 06 October 2023
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1671 kcal
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Fat: 66.88g | Prot: 54.31g | Carbs: 211.22g.
Breakfast: Eplekake, Bacon, Stekt Egg. Lunch: Skolebrød, Bama Frøbaguette. Dinner: Sushi med Grønnsaker og Sjømat. Snacks/Other: Kims French Fries. more...
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Losing 0.2 kg a Week
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flabbadabb's Weight History
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