Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
FatBurnerAdie
Journal
02 Sep 15
FatBurnerAdie's Journal, 02 Sep 15
FatBurnerAdie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2015
81.8 kg
Lost so far:
4.8 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2015:
1825 kcal
Fat: 43.79g | Prot: 106.41g | Carbs: 223.91g.
Lunch:
Nando's Grilled Chicken Salad.
Dinner:
Chicken Kebab, Woolworths Classic Greek Salad.
Snacks/Other:
Red Table Wine, Bananas, Apples.
more...
2602 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.9 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
FatBurnerAdie's Weight History
View Complete History