Weigh In record (no journal entry) for 06 October 2023
|
51.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
627 kcal
|
Fat: 21.56g | Prot: 37.80g | Carbs: 61.54g.
Dinner: Pcos hamburger 2, AH Aardappelen (Iets Kruimig), AH Gebroken Sperzieboontjes, AH Biologisch Winterpeen. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandra.1994's Weight History
|