Weigh In record (no journal entry) for 06 October 2023
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66.5 kg
Lost so far: 0.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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800 kcal
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Fat: 32.22g | Prot: 30.18g | Carbs: 95.17g.
Breakfast: Кофе с Молоком и Сахаром, Юбилейное Печенье Традиционное , Аладушкин Сдоба Венская с Творожной Начинкой. Lunch: Куриные Голени с Кожей, Рис Вареный. Snacks/Other: Хлеб Черный, Сервелат. more...
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Gaining 0.7 kg a Week
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cathetinef's Weight History
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