Weigh In record (no journal entry) for 06 October 2023
|
153.8 kg
Lost so far: 26.1 kg.
Still to go: 93.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
1125 kcal
|
Fat: 29.09g | Prot: 75.19g | Carbs: 139.20g.
Breakfast: Weißenhorner Gartengemüse Frischecreme, Güldenhof Putenbrustfilet im Paprikamantel, Gut & Günstig Mehrkornbrötchen Vital & Fit, ESN Designer Whey Black & White Vanilla, Edeka Bio Frische Fettarme Milch. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse. Snacks/Other: DM Sportness Protein 32% Iced-Coffee-Caramel-Crisp. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrin-N's Weight History
|