Weigh In record (no journal entry) for 06 October 2023
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80 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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974 kcal
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Fat: 44.01g | Prot: 64.34g | Carbs: 82.61g.
Breakfast: Pepino (Pelado), Café, Huevo Revuelto, Aguacate. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz a la Mexicana, Frijoles Refritos, Sandía. more...
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Gaining 0.1 kg a Week
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Alberto.0419's Weight History
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