chienalun's Journal, 07 Oct 23

準備斷食
62 kg Lost so far: 0.6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2023:
350 kcal Fat: 5.84g | Prot: 10.34g | Carbs: 63.32g.   Breakfast: 白吐司. Lunch: Binggrae 咖啡牛奶. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chienalun's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.