Weigh In record (no journal entry) for 07 October 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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3790 kcal
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Fat: 100.65g | Prot: 149.97g | Carbs: 578.66g.
Breakfast: Lactoprot Протеин Lactomin 80, Летний День Молоко 3,2%, Пятерочка Сахар, Каравай Торт Медовик , Белая Ферма Блины с Мясом, Coca-Cola Кола, Перекресток Арбуз, Казеин, Мальтодекстрин, Протеин Lactomin 80, Молоко 3,2%. more...
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Losing 2.1 kg a Week
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МихаилФэт's Weight History
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