Weigh In record (no journal entry) for 03 September 2015
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69.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1914 kcal
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Fat: 66.03g | Prot: 53.08g | Carbs: 272.23g.
Breakfast: Kaffee mit Milch. Lunch: Lambertz Amerikaner, Fleischkäse, Semmel. Dinner: Ehrmann Obstgarten Kirsche, Edeka Geflügelsalami, Leerdammer Leger, Lätta Lätta & Butter, REWE Beste Wahl Kürbiskernbrot, Uncle Ben's Chili Con Carne. Snacks/Other: Milka Noisette, Corny Big Schoko-Banane. more...
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Losing 2.5 kg a Week
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Banane321's Weight History
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