Weigh In record (no journal entry) for 07 October 2023
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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387 kcal
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Fat: 0.87g | Prot: 5.98g | Carbs: 92.56g.
Breakfast: Yakult Yakult, Mangga, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 0.0 kg a Week
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kiranaawahyu's Weight History
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