Weigh In record (no journal entry) for 07 October 2023
|
82.8 kg
Lost so far: 10.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2023:
|
879 kcal
|
Fat: 28.00g | Prot: 48.60g | Carbs: 109.77g.
Breakfast: Happy Crisp Цельнозерновые Криспы Альпийский Сыр, Булочка Зерновая. Lunch: Куриные Котлеты на Пару. Snacks/Other: Витьба Вафельный Батончик со Вкусом Карамели. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felidaexx's Weight History
|