Weigh In record (no journal entry) for 06 October 2023
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94.9 kg
Lost so far: 13.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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781 kcal
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Fat: 30.38g | Prot: 83.75g | Carbs: 43.16g.
Lunch: La Violetera Uva Passa Escura, Cenouras, In Natura Tomate, Repolho, Friboi Fígado de Boi Grelhado. Dinner: Qualitá Queijo Muçarela, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Laranjas. more...
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Losing 1.4 kg a Week
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jessicaf55's Weight History
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