Weigh In record (no journal entry) for 07 October 2023
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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2195 kcal
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Fat: 68.05g | Prot: 147.58g | Carbs: 270.26g.
Breakfast: Colun Leche Descremada, Quaker Avena Instantánea, Vilay Wilk, Manare Jarabe De Agave, Chef Protein Proteína en Polvo. Lunch: En Linea Mermelada de Durazno , Selz Galletas de Salvado Light, Aceite de Oliva, Zapallo Italiano, Apio, Cebollas, Pan integral, Papa Cocida, Jumbo Pollo Ganso, Zanahoria. Dinner: Zanahoria, Huevo, Pechuga de Pollo. Snacks/Other: San Francisco Helado 0% Azúcar Frutos del Bosque, Flan, Your Goal Protein Snack Chocolate & Crispis, Puripop Ramitas, En Linea Cereal Inflado de Maiz , Puripop Popcorn Oliva Sal de Mar, Valentina Pan con Tomate. more...
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Losing 1.8 kg a Week
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nicolasacs's Weight History
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