Weigh In record (no journal entry) for 08 October 2023
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62 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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805 kcal
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Fat: 26.27g | Prot: 24.47g | Carbs: 121.20g.
Lunch: 炸薯條, 早安美芝城 熱狗, 涼麵. more...
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steady weight
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chienalun's Weight History
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