Weigh In record (no journal entry) for 03 October 2023
|
56 kg
Lost so far: 2.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
410 kcal
|
Fat: 16.90g | Prot: 27.90g | Carbs: 41.60g.
Dinner: 全家 蔬菜百匯三明治, 全家 茶葉蛋(全家), 7-11 統一陽光無糖高纖豆漿. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annie❤️❤️1030's Weight History
|