Weigh In record (no journal entry) for 08 October 2023
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121 kg
Lost so far: 4.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1284 kcal
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Fat: 30.76g | Prot: 140.10g | Carbs: 104.86g.
Breakfast: Herbalife Алое, Herbalife Травяной Чай, Herbalife Протеиновый Коктейль Формула 1. Lunch: Куриные Котлеты в Духовке, Зеленый Горошек, Капуста Тушеная. Dinner: Natige Творожная Масса Сладкая с Изюмом . more...
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Losing 1.4 kg a Week
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kbogorodskaa's Weight History
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