Weigh In record (no journal entry) for 08 October 2023
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115.2 kg
Lost so far: 2.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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567 kcal
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Fat: 15.24g | Prot: 19.07g | Carbs: 88.96g.
Lunch: Лучшие Рецепты Баклажаны Обжаренные по-Болгарски, Добрый Сок Мультифрукт, Barilla Макароны. Dinner: Щи с Курицей. more...
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Losing 9.8 kg a Week
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евгенияк23's Weight History
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