Weigh In record (no journal entry) for 08 October 2023
|
100.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
2375 kcal
|
Fat: 46.31g | Prot: 87.42g | Carbs: 138.77g.
Breakfast: Жареное Яйцо, Мёд, Активиа Активиа 1,8. Dinner: Meat House Pigсоны, Жареное Филе Свинины, Gold Mine Beer Пиво. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Egor1978's Weight History
|