Weigh In record (no journal entry) for 06 October 2023
|
66.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
301 kcal
|
Fat: 13.65g | Prot: 15.47g | Carbs: 28.97g.
Breakfast: Кофе Латте с Сиропом Маленькая Чашка, Яйцо Вареное Оля, Манная Каша на Молоке. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|