Weigh In record (no journal entry) for 08 October 2023
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63.3 kg
Lost so far: 7.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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796 kcal
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Fat: 33.51g | Prot: 33.57g | Carbs: 93.86g.
Breakfast: Dolce Gusto Capuccino Doce de Leite, Dolce Gusto Cortado. Lunch: Torta de Bolacha, Perdigão Lasanha tipo Calabresa, Lasanha com Carne. more...
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Losing 2.8 kg a Week
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La Baroni's Weight History
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