Weigh In record (no journal entry) for 08 October 2023
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1848 kcal
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Fat: 47.16g | Prot: 225.22g | Carbs: 127.09g.
Dinner: 可口可樂 可口可樂, 四乘六 傳統豆干, Kirkland 去頭帶尾超大生蝦仁, 健康廚房 古早味烤肉醬, 百家珍 梅子醋, 棉花糖, 雞腿, 豬里肉（柳肉，瘦肉）, 7-11 醬烤魷魚, 全聯 茭白筍, 瑞穗 全脂鮮乳 (230毫升), 杏鲍菇, 玉米筍, 香蕉. more...
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Losing 0.2 kg a Week
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kitty90524's Weight History
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