Weigh In record (no journal entry) for 09 October 2023
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63 kg
Lost so far: 2.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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383 kcal
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Fat: 11.37g | Prot: 19.27g | Carbs: 54.27g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Tahu Telur. more...
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Gaining 0.2 kg a Week
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Lusytania's Weight History
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