Weigh In record (no journal entry) for 09 October 2023
|
80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
2863 kcal
|
Fat: 110.12g | Prot: 110.16g | Carbs: 357.14g.
Breakfast: М-Конс Пюре, Гуляш из Свинины, Каравай Торт Медовик, Казеин, Мальтодекстрин, Протеин Lactomin 80, Молоко 3,2%, Летний День Молоко 3,2%, Каравай Торт Медовик. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МихаилФэт's Weight History
|