Weigh In record (no journal entry) for 09 October 2023
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73.6 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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535 kcal
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Fat: 33.75g | Prot: 34.85g | Carbs: 22.24g.
Breakfast: Свежий Ряд Сыр Адыгейский, Коломенское Ржаной Край Зерновой Хлеб в Нарезке, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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tiptarka's Weight History
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