patriciasanbre's Journal, 09 Oct 23


View Diet Calendar, 09 October 2023:
1066 kcal Fat: 17.34g | Prot: 75.09g | Carbs: 156.13g.   Breakfast: Pullman Pão Integral Artesano, Ovo, Mamão Formosa. Lunch: Legumes Cozidos, Carne do Peito de Frango, Arroz Integral (Longo, Cozido), Carioca Feijão Cozido. Snacks/Other: Psyllium, Nestlé Chocolate em Pó 50%, Batavo Iorgute Natural Desnatado, Quaker Aveia em Flocos Finos, Maçã. more...
2850 kcal Exercise: Apple Health - 24 hours. more...

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patriciasanbre's Weight History


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