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View Diet Calendar, 07 October 2023:
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2461 kcal
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Fat: 67.18g | Prot: 165.56g | Carbs: 269.71g.
Breakfast: Huevo Frito sin Grasa, Hummus, Tomates, La Serenísima Queso Saint Paulin Light, Sturla Mix de Semillas Chia, Sesamo y Girasol, Polvo de Hornear (Fosfato Directamente, de Doble Efecto), Nutrileva Levadura de Cerveza Sabor Queso, Harina de Avena, La Serenísima Leche Zero Lactosa , Café. Lunch: Manzanas, Quinoa (Cocida), Tomates, Espinacas, Pechuga de Pollo sin Piel. Dinner: Bonafide Vizzio Mani Crocante, Champaña, Flan Proteico, Tregar Ricotta Light, Zanahoria, Papa Cocida, Salmón Rosado, La Serenísima Queso Saint Paulin Light, Hummus, Aceitunas Verdes. Snacks/Other: Banana, Frutillas, Granola, Café Cortado, Quimya Yogur de Frutilla. more...
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1617 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Gym - 1 hour and 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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valefitn's Weight History
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