Ervinaasetia's Journal, 09 Oct 23


View Diet Calendar, 09 October 2023:
824 kcal Fat: 23.92g | Prot: 37.96g | Carbs: 113.91g.   Breakfast: Ubi Jalar (Manis). Lunch: Ayam Kecap, Sawi Dimasak (dari Segar), Nasi Putih, Tahu Bakso. Dinner: Makaroni, Telur Dadar atau Telur Orak-Arik . more...

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