Weigh In record (no journal entry) for 08 October 2023
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66.1 kg
Lost so far: 7.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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206 kcal
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Fat: 9.24g | Prot: 2.03g | Carbs: 28.63g.
Breakfast: ラグノオ パティシエのりんごスティック. more...
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Losing 0.7 kg a Week
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