Weigh In record (no journal entry) for 09 October 2023
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77 kg
Lost so far: 10.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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507 kcal
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Fat: 10.22g | Prot: 11.18g | Carbs: 101.15g.
Dinner: Canastra Queijo Trufado , Mexerica. more...
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Losing 0.6 kg a Week
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Jocylady's Weight History
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