Weigh In record (no journal entry) for 10 October 2023
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121.5 kg
Lost so far: 3.1 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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230 kcal
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Fat: 16.00g | Prot: 32.64g | Carbs: 4.00g.
Breakfast: Магнум Холодец из Говядины. more...
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Losing 2.8 kg a Week
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shanty7218's Weight History
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