Weigh In record (no journal entry) for 10 October 2023
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107.9 kg
Lost so far: 8.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1603 kcal
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Fat: 88.63g | Prot: 38.66g | Carbs: 156.34g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin), Manner Belvedere. Lunch: Ehrmann Grand Dessert Schoko, SPAR Rahm Mischgemüse, Radatz Dürre Kranz, Clever Weißbrot. Dinner: Lindt Lindor Kugel, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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gabriela113's Weight History
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