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View Diet Calendar, 10 October 2023:
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1152 kcal
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Fat: 59.55g | Prot: 50.69g | Carbs: 110.03g.
Lunch: Tempe Goreng, Nasi Putih, Tahu Goreng, Perkedel Jagung, Ampela, Hati Ayam. Dinner: Ayam Goreng, Tahu Goreng, Telur Rebus. Snacks/Other: Jus Alpukat, Pie Buah, Mangga, Risol Mayo, Kerupuk Putih, Pastel. more...
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1962 kcal
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Exercise:
Housework - 1 hour, Hanging Laundry - 1 hour, Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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maydona1105's Weight History
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