Weigh In record (no journal entry) for 10 October 2023
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41.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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284 kcal
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Fat: 2.26g | Prot: 12.01g | Carbs: 51.70g.
Breakfast: Glutensiz Fabrika Karabuğday Granola, Big Joy Big Whey Classic, Piyale Pirinç Unu. more...
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Gaining 0.4 kg a Week
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2g protein knk's Weight History
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