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View Diet Calendar, 10 October 2023:
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1077 kcal
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Fat: 34.36g | Prot: 55.08g | Carbs: 139.35g.
Breakfast: Melitta Café sem Açúcar , Quaker Aveia em Flocos Finos, Ovo (Inteiro), Queijo Mozzarella, Subway Tomate, Goma de Tapioca, Hortifruti Mamão Papaia. Lunch: Hortifruti Cenoura Crua, Subway Cebola, Couve Manteiga Crua, In Natura Tomate, Alface de Folha Verde, Repolho Verde Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Bolo de Banana e Aveia, Sopa de Legumes. Snacks/Other: Melitta Café sem Açúcar , Bolo de Banana e Aveia. more...
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3417 kcal
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Exercise:
Treadmill - 59 minutes, Bike Machine (Cycling) - 25 minutes, Elliptical - 40 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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angela fitnis's Weight History
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