Weigh In record (no journal entry) for 10 October 2023
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55.8 kg
Lost so far: 11.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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185 kcal
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Fat: 11.65g | Prot: 15.37g | Carbs: 3.57g.
Lunch: Camil Feijão Carioca Temperado Cozido, Ovo. Dinner: Ovo. more...
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Losing 0.3 kg a Week
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lizvick13's Weight History
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