maa1794's Journal, 10 Oct 23

mates, frutas, y tostada con queso

View Diet Calendar, 10 October 2023:
1235 kcal Fat: 68.24g | Prot: 77.92g | Carbs: 81.90g.   Lunch: Quaker Avena Tradicional, La Serenísima Ricotta Magra, Pechuga de Pollo, Pennisi Caballa al Natural, Sturla Mix de Semillas Chia, Sesamo y Girasol, Zapallitos Revueltos. Dinner: Empanadas de Jamon y Queso, Tomates, Pennisi Caballa al Natural, Lactal Pan Salvado, Almendras, La Paulina Queso Sardo. Snacks/Other: Nueces, Almendras, Lactal Pan Salvado, Frutillas, SanCor Queso Cremoso Sancor, La Paulina Queso Sardo, Banana. more...
2228 kcal Exercise: Housework - 1 hour, Bike Machine (Cycling) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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